Health Maintenance for the Kidney Care
Always listen to you body, never go past your limit.... If you are new to Yoga, do not even try the second video, this is for the benefit of advanced students and teachers only. Namaste
Acupressure for Kidney Health
If you are ready to try a natural remedy for dealing with the toxins in your system, then take a look the acupressure points suggest above and also the acuyoga below.
Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure was developed in Asia over 5,000 years ago. Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system. Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health.
Where possible I have tried to link a description of the benefits and cautions to the poses. Just click on the photo
Beginners Acuyoga for the Kidneys
Advanced Acuyoga for the Kidneys
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