It is so great to have you here being apart of an amazing community of like minded people.
It is with great pleasure that I offer this 21 day beginners challenge that will have you moving and breathing in a way that will have you feeling amazing. This beginners guide to yoga will give you some great fundamentals around how you can build your own practice from the comfort of your own home. I look forward to seeing you each day.
This is my first lot of training so your feed back is important. If you are having any difficulties at all, please feel free to leave a message and make contact via "Questions welcome" button.
Be sure to comment, like and ask questions.